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	<title>OptiSmarts &#187; SEO &amp; Site Structure Training</title>
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	<description>The Skills to Make You a Better Optimizer</description>
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		<title>The 5 Levels of Advancement in On-Site SEO</title>
		<link>http://www.opti-smarts.com/seo-training/levels-of-on-site-seo/</link>
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		<pubDate>Thu, 24 Sep 2009 19:26:31 +0000</pubDate>
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		<title>Topic Precision</title>
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		<pubDate>Wed, 23 Sep 2009 19:50:49 +0000</pubDate>
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		<title>Link Reputation</title>
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		<pubDate>Tue, 22 Sep 2009 19:41:12 +0000</pubDate>
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		<title>Referential Integrity</title>
		<link>http://www.opti-smarts.com/seo-training/referential-integrity/</link>
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		<pubDate>Mon, 21 Sep 2009 19:49:00 +0000</pubDate>
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		<title>PageRank Conservation</title>
		<link>http://www.opti-smarts.com/seo-training/pagerank-conservation/</link>
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		<pubDate>Sun, 20 Sep 2009 19:48:12 +0000</pubDate>
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		<title>Intro to Site Structures</title>
		<link>http://www.opti-smarts.com/seo-training/intro-to-site-structures/</link>
		<comments>http://www.opti-smarts.com/seo-training/intro-to-site-structures/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 19:22:19 +0000</pubDate>
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		<title>Intro to PR Sculpting</title>
		<link>http://www.opti-smarts.com/seo-training/intro-to-pr-sculpting/</link>
		<comments>http://www.opti-smarts.com/seo-training/intro-to-pr-sculpting/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 19:18:24 +0000</pubDate>
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		<title>Vertical PR Sculpting</title>
		<link>http://www.opti-smarts.com/seo-training/vertical-pr-sculpting/</link>
		<comments>http://www.opti-smarts.com/seo-training/vertical-pr-sculpting/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 15:51:54 +0000</pubDate>
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		<title>Non-spiderable Navigation</title>
		<link>http://www.opti-smarts.com/seo-training/non-spiderable-navigation/</link>
		<comments>http://www.opti-smarts.com/seo-training/non-spiderable-navigation/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 19:31:32 +0000</pubDate>
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		<title>All About URLs</title>
		<link>http://www.opti-smarts.com/seo-training/all-about-urls/</link>
		<comments>http://www.opti-smarts.com/seo-training/all-about-urls/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 18:15:26 +0000</pubDate>
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